5 Tips for Beginning Marathoners
By: David McIntyre, Race Director
5 Tips for Intermediate Marathoners
By: David McIntyre, Race Director
8 Tips for Professional Marathoners
By: David McIntyre, Race Director
5 Tips on Nutrition for Marathoners
By David McIntyre, Race Director
5 Tips on Tapering for a Marathon
By: David McIntyre, Race Director
Tips for Good Sportsmanship
By: David McIntyre, Race Director
By: David McIntyre, Race Director
Inspiration, Motivation & Perspiration to complete the Great Bangor Marathon
By: Race Director, David McIntyre
Inspiration & Motivation